Shoulder Pain Osteopathy Treatment Clinic
Shoulder Pain Osteopathy Treatment Centre covering Croydon & the Surrounding areas
Shoulder Pain Osteopathic Treatment
The shoulder joint is possibly the most complex joint in the human body and sacrifices stability for its amazing range of movement. It has an amazing array of ligaments, muscles and tendons to support the joint and to allow it to perform complex movements. Unfortunately, this also means it is very vulnerable to injury.
For our Osteopaths, it is one of the most common joint injuries we see at the clinic. After taking a brief case history, we will perform specific orthopaedic tests to establish which tissues have been injured. We will then start a rehabilitation program aimed at treating the areas affected using massage and stretching techniques to reduce tension and improve range of movement. We will also look at giving you exercises aimed at strengthening or loosening the joint that will help the rehabilitation process.
In more serious cases, X-rays and scans may be require to make a full diagnosis and we may refer you privately or to your GP to have these carried out.
What Shoulder Conditions can our Osteopaths treat?
Shoulder pain is common and can be caused by a number of conditions. These conditions include:
○ Rotator Cuff Injuries – pain in the shoulder or upper arm, particularly when lifting the arm, lying on it or using the sore muscles. It is often a result of repetitive overuse of the arm and shoulder during a sport or activity or the result of a shoulder injury. Age can also play a part.
○ Acromioclavicular joint pain – painful joint on the tip of the shoulder where the collar bone and shoulder blade join.
○ Frozen shoulder or adhesive capsulitis – is the painful and gradual stiffening of the shoulder capsule (the tissue that surrounds your shoulder joint) and the shoulder can often become so stiff and painful that it limits your ability to use your arm in everyday activities.
○ Referred shoulder pain – pain is experienced in an area away from the actual injury of problem. For example, pain in the shoulder which is usually referred from the neck or upper back.
○ Osteoarthritis – progressive wearing away of the cartilage of the joint leading to the two bones of the joint rubbing together causing pain. Patients who have had previous trauma or shoulder surgery are most likely to develop arthritis in later life. Symptoms include swelling, stiffness, aching and sharp stabbing pains.
○ Shoulder instability – dislocation or excessive movement of the shoulder joint.
Biceps Tendon Injuries
Biceps Tendon Injuries is inflammation or irritation of the tendon around the long head of the biceps muscle located at the front of the shoulder. Often the shoulder pain is felt on exercises such as chest press, or biceps curls. The causes may have been from a single event or repetitive overuse.
Osteopathy can help with biceps tendon injuries by using a variety of techniques, such as soft tissue and gentle manipulation.
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An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!
August 28, 2023I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.
August 28, 2023I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️
August 28, 2023 -
Very professional and friendly service from Paul.
October 28, 2023Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.
August 28, 2023David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌
August 28, 2023 -
David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.
August 28, 2023I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.
August 28, 2023Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍
August 28, 2023 -
Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.
August 28, 2023Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises
February 28, 2024Have used this osteopath for years and always had great service
August 28, 2023 -
Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.
February 28, 2024Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C
December 28, 2023Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.
November 28, 2023 -
I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.
August 28, 2023Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!
August 28, 2023I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!
August 28, 2021 -
Very knowledgeable, nice people
January 28, 2024Always really happy with the knowledge and professionalism I receive.
August 28, 2023I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.
August 28, 2023 -
I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.
August 28, 2023
What are the Benefits of Visiting an Osteopath for Shoulder Pain?
One of the key benefits of the treatment is that it helps to decrease the likelihood of the problem re-occurring.
Once your underlying structure and balance have been restored, you will no longer have the underlying imbalances that can set your shoulder pain off.
The therapy will not only reduce pain, it will also improve your natural movement and help to increase blood flow. All of which helps to restore your feeling of well-being.
Our Osteopaths will also give clear advice on how you can help manage your own condition and you will be given tips on specific exercises you can do to aid your recovery.
What do I do now?
Simply send us an email to hello@sanderstead-osteopaths.co.uk or give us a call on 0208 776 0964 to have a chat about how we could help you get relief from shoulder pain.
How Much Does Osteopathy Treatment Cost?
New Patients
- Initial Consultation
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Returning Patients
- Condition Review
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Other Osteopathic Services We Offer:
Baby Cranial Osteopathy Treatments
General Osteopathy
Neck, Shoulder & Upper Back Pain Treatments
Headaches & Migraines Treatments
Pregnancy & Post Natal Treatments
Children & Teenager Treatments
Chronic Pain Treatment
Sports Injury Treatments
Areas our Osteopathy Treatment Covers
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David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌
August 28, 2023Have used this osteopath for years and always had great service
August 28, 2023Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.
August 28, 2023 -
An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!
August 28, 2023I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.
August 28, 2023Very knowledgeable, nice people
January 28, 2024 -
Always really happy with the knowledge and professionalism I receive.
August 28, 2023I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.
August 28, 2023I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.
August 28, 2023 -
Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.
February 28, 2024David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.
August 28, 2023I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️
August 28, 2023 -
Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍
August 28, 2023I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.
August 28, 2023Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.
November 28, 2023 -
I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!
August 28, 2021Very professional and friendly service from Paul.
October 28, 2023Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises
February 28, 2024 -
Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!
August 28, 2023Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.
August 28, 2023Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C
December 28, 2023 -
I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.
August 28, 2023