Shoulder Pain Osteopathy Treatment Clinic

Shoulder Pain Osteopathy Treatment Centre covering Croydon & the Surrounding areas

Shoulder pain is one of the most common injuries our practitioners treat at our clinic. Our Osteopaths will immediately loosen the joint assisting in the rehabilitation your condition as well as teach you exercises which will help strengthen the effected area.

Shoulder Pain Osteopathic Treatment

The shoulder joint is possibly the most complex joint in the human body and sacrifices stability for its amazing range of movement. It has an amazing array of ligaments, muscles and tendons to support the joint and to allow it to perform complex movements. Unfortunately, this also means it is very vulnerable to injury.

For our Osteopaths, it is one of the most common joint injuries we see at the clinic. After taking a brief case history, we will perform specific orthopaedic tests to establish which tissues have been injured. We will then start a rehabilitation program aimed at treating the areas affected using massage and stretching techniques to reduce tension and improve range of movement. We will also look at giving you exercises aimed at strengthening or loosening the joint that will help the rehabilitation process.

In more serious cases, X-rays and scans may be require to make a full diagnosis and we may refer you privately or to your GP to have these carried out.

What Shoulder Conditions can our Osteopaths treat?

Shoulder pain is common and can be caused by a number of conditions. These conditions include:
 
○ Rotator Cuff Injuries – pain in the shoulder or upper arm, particularly when lifting the arm, lying on it or using the sore muscles. It is often a result of repetitive overuse of the arm and shoulder during a sport or activity or the result of a shoulder injury. Age can also play a part.
 
○ Acromioclavicular joint pain – painful joint on the tip of the shoulder where the collar bone and shoulder blade join.
 
○ Frozen shoulder or adhesive capsulitis – is the painful and gradual stiffening of the shoulder capsule (the tissue that surrounds your shoulder joint) and the shoulder can often become so stiff and painful that it limits your ability to use your arm in everyday activities.
 
○ Referred shoulder pain – pain is experienced in an area away from the actual injury of problem. For example, pain in the shoulder which is usually referred from the neck or upper back.
  
○ Osteoarthritis – progressive wearing away of the cartilage of the joint leading to the two bones of the joint rubbing together causing pain. Patients who have had previous trauma or shoulder surgery are most likely to develop arthritis in later life. Symptoms include swelling, stiffness, aching and sharp stabbing pains.
 
○ Shoulder instability – dislocation or excessive movement of the shoulder joint.

Biceps Tendon Injuries

Biceps Tendon Injuries is inflammation or irritation of the tendon around the long head of the biceps muscle located at the front of the shoulder. Often the shoulder pain is felt on exercises such as chest press, or biceps curls. The causes may have been from a single event or repetitive overuse.

Osteopathy can help with biceps tendon injuries by using a variety of techniques, such as soft tissue and gentle manipulation.

  • An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!

    P H Avatar P
    August 28, 2023

    I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.

    Allison Stagg Avatar Allison
    August 28, 2023

    I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️

    Andrew Webb Avatar Andrew
    August 28, 2023
  • Very professional and friendly service from Paul.

    Julia Callan Avatar Julia
    October 28, 2023

    Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.

    George Laura Avatar George
    August 28, 2023

    David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌

    Jane welch Avatar Jane
    August 28, 2023
  • David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.

    Tania Sang Avatar Tania
    August 28, 2023

    I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.

    Kim Fyfe Avatar Kim
    August 28, 2023

    Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍

    Richard Belton Avatar Richard
    August 28, 2023
  • Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.

    Mike McFarlane Avatar Mike
    August 28, 2023

    Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises

    Max Bullock Avatar Max
    February 28, 2024

    Have used this osteopath for years and always had great service

    Bill Burton Avatar Bill
    August 28, 2023
  • Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.

    Vicky Avatar Vicky
    February 28, 2024

    Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C

    Charles Thakker Avatar Charles
    December 28, 2023

    Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.

    Dan Avatar Dan
    November 28, 2023
  • I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.

    Elisabeth Cachia Avatar Elisabeth
    August 28, 2023

    Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!

    James McClelland Avatar James
    August 28, 2023

    I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!

    Louise May Avatar Louise
    August 28, 2021
  • Very knowledgeable, nice people

    Bernt Hellman Avatar Bernt
    January 28, 2024

    Always really happy with the knowledge and professionalism I receive.

    Daniel Djadali Avatar Daniel
    August 28, 2023

    I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.

    Stuart kennedy Avatar Stuart
    August 28, 2023
  • I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.

    Laura Vettore Avatar Laura
    August 28, 2023

What are the Benefits of Visiting an Osteopath for Shoulder Pain?

One of the key benefits of the treatment is that it helps to decrease the likelihood of the problem re-occurring.

Once your underlying structure and balance have been restored, you will no longer have the underlying imbalances that can set your shoulder pain off.

The therapy will not only reduce pain, it will also improve your natural movement and help to increase blood flow. All of which helps to restore your feeling of well-being.

Our Osteopaths will also give clear advice on how you can help manage your own condition and you will be given tips on specific exercises you can do to aid your recovery.

What do I do now?

Simply send us an email to hello@sanderstead-osteopaths.co.uk or give us a call on 0208 776 0964 to have a chat about how we could help you get relief from shoulder pain.

How Much Does Osteopathy Treatment Cost?

New Patients

£80
1 Hour Treatment

Returning Patients

£55
30 Minute Treatment

Other Osteopathic Services We Offer:

Baby Cranial Osteopathy Treatments

Baby Cranial Osteopathy Treatments

Cranial Osteopathy is a subtle form of osteopathic treatment. It's usually used to treat babies and children and involves a gentle manipulation of their head and spine to increase comfort.
General Osteopathy

General Osteopathy

Described as general osteopathic treatment (GOT) that consists of using several types of body segment mobilizations for assessing the occurrence of musculoskeletal dysfunctions
Neck, Shoulder & Upper Back Pain Osteopathy

Neck, Shoulder & Upper Back Pain Treatments

Our osteopathic treatments will reduce your neck, back & shoulder pain. Treatments may include soft tissue massage, mobilisation and strengthening work to the shoulder, neck and back.
Headaches & Migraines Osteopathy

Headaches & Migraines Treatments

Migraines & headaches are often triggered or worsened by stress, muscle tension, injuries, sinus pressure and incorrect posture. Our fully trained osteopaths can assist and help remedy any pain and discomfort you may be experiencing.
Pregnancy & Post Natal Osteopathic Treatment

Pregnancy & Post Natal Treatments

Pregnancy and postnatal osteopathy can help to address a wide range of symptoms that include back pain, rib strain, wrist issues and pelvic pain. Our osteopathic treatments can also be of benefit to those suffering with symptoms such as constipation, tiredness or emotional imbalance.
Teenager & Young Adult Osteopathy Treatments

Children & Teenager Treatments

Our paediatric osteopaths are highly experienced at identifying unresolved tension within teenagers & young adults. They apply modern scientific techniques of developmental anatomy & physiology through the use of therapeutic touch.
Chronic Pain Osteopathy Clinic

Chronic Pain Treatment

Osteopathic manipulative treatment is used to alleviate somatic dysfunction by applying manually guided forces to improve physiologic function and support homeostasis.
Sports Injury Osteopath

Sports Injury Treatments

Our highly qualified osteopaths help to restore structural balance, ease of movement and joint mobility. Osteopathy encourages your joints range of motion, which in turn reduces pain and stiffness within the muscles and joints increasing blood flow to the affected areas.

Feel Better, Move Better – Schedule Your Osteopath Consultation Today

Areas our Osteopathy Treatment Covers

  • David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌

    Jane welch Avatar Jane
    August 28, 2023

    Have used this osteopath for years and always had great service

    Bill Burton Avatar Bill
    August 28, 2023

    Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.

    George Laura Avatar George
    August 28, 2023
  • An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!

    P H Avatar P
    August 28, 2023

    I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.

    Stuart kennedy Avatar Stuart
    August 28, 2023

    Very knowledgeable, nice people

    Bernt Hellman Avatar Bernt
    January 28, 2024
  • Always really happy with the knowledge and professionalism I receive.

    Daniel Djadali Avatar Daniel
    August 28, 2023

    I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.

    Kim Fyfe Avatar Kim
    August 28, 2023

    I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.

    Laura Vettore Avatar Laura
    August 28, 2023
  • Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.

    Vicky Avatar Vicky
    February 28, 2024

    David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.

    Tania Sang Avatar Tania
    August 28, 2023

    I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️

    Andrew Webb Avatar Andrew
    August 28, 2023
  • Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍

    Richard Belton Avatar Richard
    August 28, 2023

    I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.

    Allison Stagg Avatar Allison
    August 28, 2023

    Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.

    Dan Avatar Dan
    November 28, 2023
  • I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!

    Louise May Avatar Louise
    August 28, 2021

    Very professional and friendly service from Paul.

    Julia Callan Avatar Julia
    October 28, 2023

    Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises

    Max Bullock Avatar Max
    February 28, 2024
  • Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!

    James McClelland Avatar James
    August 28, 2023

    Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.

    Mike McFarlane Avatar Mike
    August 28, 2023

    Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C

    Charles Thakker Avatar Charles
    December 28, 2023
  • I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.

    Elisabeth Cachia Avatar Elisabeth
    August 28, 2023
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