Osteopathy Treatment Clinic Croydon
Osteopathy Treatments covering Croydon & the Surrounding areas
Osteopathy Treatment Clinic in Croydon
Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.
To an osteopath, for your body to work well, its structure must also work well. So osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery. Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.
Osteopaths believe everyone can benefit from a tailored, whole-person approach to health. People of all ages see osteopaths, from babies to the elderly.
Osteopaths are highly trained Allied Health Professionals who are well known for their expertise in the evaluation, diagnosis and management of the entire musculoskeletal system and its relationship with other systems in the body.
You can expect your osteopath to take the time to understand your individual history, circumstances and unique physiology and provide a package of care that is tailored to your needs. This can include manual therapy, rehabilitation exercises, screening and general health advice.
They also work closely with other healthcare professionals such as consultants, GPs, nurses, midwives, and other Allied Health Professionals.
Osteopathy Treatment Clinic in Croydon
From supporting mothers and babies; keeping the elderly active and mobile; aiding recovery from muscle and joint injuries, or contributing to the management of chronic long-term conditions, an osteopath will take the time to help you keep healthy and mobile, using expert hands-on treatment, exercise, and health advice.
As highly trained healthcare professionals osteopaths take the time to understand your individual history, circumstances and unique physiology so they can provide you with a personalised plan to get you as healthy as you can be.
Osteopaths have the expertise and training to provide you with a thorough examination, taking the time to find out as much as they can about your current and past health history. They will also undertake physical examinations to ensure that they can provide the most suitable treatment plan, or if needed refer you to other healthcare professionals if required.
Why Visit an Osteopath?
From supporting mothers and babies; keeping the elderly active and mobile; aiding recovery from muscle and joint injuries, or contributing to the management of chronic long-term conditions, an osteopath will take the time to help you keep healthy and mobile, using expert hands-on treatment, exercise, and health advice.
As highly trained healthcare professionals osteopaths take the time to understand your individual history, circumstances and unique physiology so they can provide you with a personalised plan to get you as healthy as you can be.
Osteopaths have the expertise and training to provide you with a thorough examination, taking the time to find out as much as they can about your current and past health history. They will also undertake physical examinations to ensure that they can provide the most suitable treatment plan, or if needed refer you to other healthcare professionals if required.
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David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌
Jane
August 28, 2023An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!
P
August 28, 2023I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!
Louise
August 28, 2021 -
I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.
Stuart
August 28, 2023I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.
Elisabeth
August 28, 2023I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.
Kim
August 28, 2023 -
Very professional and friendly service from Paul.
Julia
October 28, 2023Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises
Max
February 28, 2024Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!
James
August 28, 2023 -
Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.
Dan
November 28, 2023Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍
Richard
August 28, 2023David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.
Tania
August 28, 2023 -
Have used this osteopath for years and always had great service
Bill
August 28, 2023Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C
Charles
December 28, 2023I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️
Andrew
August 28, 2023 -
Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.
Vicky
February 28, 2024I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.
Laura
August 28, 2023Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.
George
August 28, 2023 -
Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.
Mike
August 28, 2023Very knowledgeable, nice people
Bernt
January 28, 2024I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.
Allison
August 28, 2023 -
Always really happy with the knowledge and professionalism I receive.
Daniel
August 28, 2023
What Can I Expect During an Osteopathic Consultation?
Osteopaths will take the time to understand your symptoms, medical history and lifestyle which in turn will help them make an accurate diagnosis of the cause of your issue and formulate a treatment plan with you that will achieve the best outcome.
Your osteopath will also need to undertake a physical examination which they will explain to you beforehand. This will often comprise of you undertaking some movements and for the osteopath to examine areas to feel for any tightness in the muscles and stiffness in the joints to identify problems.
Sometimes the cause of the problem may be in a different area to the pain, for example, pain in your lower arm may be linked to the nerves in your neck, so they may need to examine your whole body.
You may find that your osteopath may undertake other examinations, such as blood pressure or nerve checks, or even refer you for other tests such as x-rays, MRIs or blood tests. Occasionally they may diagnose an issue that they are unable to treat and may refer you to your GP or another appropriate health professional.
As with any health consultation, they will record this confidential information to form part of your health record and store it in accordance with legal requirements for medical data.

What Does Osteopathic Treatment Involve?
What Training Do Osteopaths Have?


How can Osteopathy Help with Aging?
Osteopathy & Sports Injury
Osteopaths have a well-deserved, evidence-based reputation for expertise in the treatment of muscle and joint pain, often referred to as musculoskeletal (MSK) conditions.
From back pain to frozen shoulder, tennis elbow to tendinopathies to arthritic conditions, and every muscle and joint in between, osteopaths will undertake a thorough examination to establish the cause of your issue and provide a package of care and advice tailored to your needs.
Your osteopath will also work with other specialist healthcare professionals such as consultants, rheumatologists, and orthopaedics where a multidisciplinary approach to patient care is required.
Whether a minor niggle or something that feels more substantial, it’s always good to visit a specialist MSK healthcare professional to seek advice.
MSK pain can affect people of all ages, from all walks and all genders. There is a wide range of MSK conditions from those that are easily managed and resolved to those that require more complex and specialist care
Common overuse issues such as tendonitis often seen in the ankle, elbow or shoulder respond well to care and treatment.
Back and neck pain, also known non-specific back pain, is rarely caused by anything serious. Early diagnosis and treatment can aid recovery and get you back to normal activities more quickly.
Wear and tear of joints, known as osteoarthritis, often affect the knees and the hip joints, although can occur in any joint of the body. Early intervention can keep you moving and minimise the impact on your quality of life.
More complex conditions such as inflammatory MSK conditions, such as rheumatoid arthritis, need more specialist management and care from a range of healthcare professionals.
What do I do now?
Simply send us an email to hello@sanderstead-osteopaths.co.uk or give us a call on 0208 776 0964 to have a chat about how we could help you through osteopathic treatment.
Who is Osteopathy Beneficial For?
If you are suffering from any of the below symptoms, an osteopathy session may be of great benefit to you. Call our friendly and experienced practitioners on 0208 776 0964 to book an appointment.
- Chronic body pain, head trauma
- Stress and tension related disorders
- Post traumatic stress
- Chronic neck and back pain
- Fibromyalgia and chronic fatigue
- Headaches
- Birth trauma
- Jaw pain, clicking jaw and TMJ disorders
- Dizziness and tinnitus
- Migraine and headaches
- Sinus pain
- Some types of arthritic or rheumatic pain
- Car accidents and whiplash
- Falls torquing the bodies alignment
- Athletic and Sports related injuries, enhancing performance and injury prevention
- Chronic and recurring injury
- Acute injuries where the patient finds conventional manipulation too painful.
- Anxiety symptoms
- Feeling physically and emotionally exhausted
- Overwhelm and trauma triggered
- Chronic fatigue
- Depression or low spirits
- Tension headaches
- Jaw tension
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I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!
Louise
August 28, 2021Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises
Max
February 28, 2024I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.
Elisabeth
August 28, 2023 -
I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.
Allison
August 28, 2023Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.
Dan
November 28, 2023An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!
P
August 28, 2023 -
David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌
Jane
August 28, 2023Always really happy with the knowledge and professionalism I receive.
Daniel
August 28, 2023Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C
Charles
December 28, 2023 -
Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍
Richard
August 28, 2023I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.
Stuart
August 28, 2023David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.
Tania
August 28, 2023 -
Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.
Mike
August 28, 2023I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.
Kim
August 28, 2023Very knowledgeable, nice people
Bernt
January 28, 2024 -
Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!
James
August 28, 2023I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.
Laura
August 28, 2023I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️
Andrew
August 28, 2023 -
Very professional and friendly service from Paul.
Julia
October 28, 2023Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.
George
August 28, 2023Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.
Vicky
February 28, 2024 -
Have used this osteopath for years and always had great service
Bill
August 28, 2023
How Much Does Osteopathy Treatment Cost?
New Patients
- Initial Consultation
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Returning Patients
- Condition Review
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Other Osteopathic Services We Offer:

Baby Cranial Osteopathy Treatments

General Osteopathy

Neck, Shoulder & Upper Back Pain Treatments

Headaches & Migraines Treatments

Pregnancy & Post Natal Treatments

Children & Teenager Treatments

Chronic Pain Treatment
