Osteopathy Treatment Clinic Croydon

Osteopathy Treatments covering Croydon & the Surrounding areas

From supporting mothers and babies; keeping the elderly active and mobile; aiding recovery from muscle and joint injuries, or contributing to the management of chronic long-term conditions, an osteopath will take the time to help you keep healthy and mobile, using expert hands-on treatment, exercise, and health advice.

Osteopathy Treatment Clinic in Croydon

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.

To an osteopath, for your body to work well, its structure must also work well. So osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery. Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.

Osteopaths believe everyone can benefit from a tailored, whole-person approach to health. People of all ages see osteopaths, from babies to the elderly.

Osteopaths are highly trained Allied Health Professionals who are well known for their expertise in the evaluation, diagnosis and management of the entire musculoskeletal system and its relationship with other systems in the body.

You can expect your osteopath to take the time to understand your individual history, circumstances and unique physiology and provide a package of care that is tailored to your needs. This can include manual therapy, rehabilitation exercises, screening and general health advice.

They also work closely with other healthcare professionals such as consultants, GPs, nurses, midwives, and other Allied Health Professionals.

Osteopathy Treatment Clinic in Croydon

From supporting mothers and babies; keeping the elderly active and mobile; aiding recovery from muscle and joint injuries, or contributing to the management of chronic long-term conditions, an osteopath will take the time to help you keep healthy and mobile, using expert hands-on treatment, exercise, and health advice.

As highly trained healthcare professionals osteopaths take the time to understand your individual history, circumstances and unique physiology so they can provide you with a personalised plan to get you as healthy as you can be.

Osteopaths have the expertise and training to provide you with a thorough examination, taking the time to find out as much as they can about your current and past health history. They will also undertake physical examinations to ensure that they can provide the most suitable treatment plan, or if needed refer you to other healthcare professionals if required.

Why Visit an Osteopath?

From supporting mothers and babies; keeping the elderly active and mobile; aiding recovery from muscle and joint injuries, or contributing to the management of chronic long-term conditions, an osteopath will take the time to help you keep healthy and mobile, using expert hands-on treatment, exercise, and health advice.

As highly trained healthcare professionals osteopaths take the time to understand your individual history, circumstances and unique physiology so they can provide you with a personalised plan to get you as healthy as you can be.

Osteopaths have the expertise and training to provide you with a thorough examination, taking the time to find out as much as they can about your current and past health history. They will also undertake physical examinations to ensure that they can provide the most suitable treatment plan, or if needed refer you to other healthcare professionals if required.

  • David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌

    Jane welch Avatar Jane
    August 28, 2023

    An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!

    P H Avatar P
    August 28, 2023

    I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!

    Louise May Avatar Louise
    August 28, 2021
  • I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.

    Stuart kennedy Avatar Stuart
    August 28, 2023

    I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.

    Elisabeth Cachia Avatar Elisabeth
    August 28, 2023

    I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.

    Kim Fyfe Avatar Kim
    August 28, 2023
  • Very professional and friendly service from Paul.

    Julia Callan Avatar Julia
    October 28, 2023

    Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises

    Max Bullock Avatar Max
    February 28, 2024

    Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!

    James McClelland Avatar James
    August 28, 2023
  • Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.

    Dan Avatar Dan
    November 28, 2023

    Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍

    Richard Belton Avatar Richard
    August 28, 2023

    David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.

    Tania Sang Avatar Tania
    August 28, 2023
  • Have used this osteopath for years and always had great service

    Bill Burton Avatar Bill
    August 28, 2023

    Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C

    Charles Thakker Avatar Charles
    December 28, 2023

    I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️

    Andrew Webb Avatar Andrew
    August 28, 2023
  • Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.

    Vicky Avatar Vicky
    February 28, 2024

    I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.

    Laura Vettore Avatar Laura
    August 28, 2023

    Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.

    George Laura Avatar George
    August 28, 2023
  • Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.

    Mike McFarlane Avatar Mike
    August 28, 2023

    Very knowledgeable, nice people

    Bernt Hellman Avatar Bernt
    January 28, 2024

    I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.

    Allison Stagg Avatar Allison
    August 28, 2023
  • Always really happy with the knowledge and professionalism I receive.

    Daniel Djadali Avatar Daniel
    August 28, 2023

What Can I Expect During an Osteopathic Consultation?

Osteopaths will take the time to understand your symptoms, medical history and lifestyle which in turn will help them make an accurate diagnosis of the cause of your issue and formulate a treatment plan with you that will achieve the best outcome.

Your osteopath will also need to undertake a physical examination which they will explain to you beforehand. This will often comprise of you undertaking some movements and for the osteopath to examine areas to feel for any tightness in the muscles and stiffness in the joints to identify problems.

Sometimes the cause of the problem may be in a different area to the pain, for example, pain in your lower arm may be linked to the nerves in your neck, so they may need to examine your whole body.

You may find that your osteopath may undertake other examinations, such as blood pressure or nerve checks, or even refer you for other tests such as x-rays, MRIs or blood tests. Occasionally they may diagnose an issue that they are unable to treat and may refer you to your GP or another appropriate health professional.

As with any health consultation, they will record this confidential information to form part of your health record and store it in accordance with legal requirements for medical data.

Osteopathy Treatment Centre

What Does Osteopathic Treatment Involve?

Osteopathic treatment often involves manual therapy – a range of gentle hands-on techniques that focus on releasing tension, stretching muscles and improving mobility – together with exercises and helpful advice designed to help you relieve or manage your pain, keep active and maintain the best of health.
Before an osteopath starts any treatment, they will explain what is involved so you can agree and consent to your course of treatment.
Osteopathic treatment is usually a very gentle process. There may be times when you experience discomfort during or experience some mild soreness after treatment. This will normally go away within 48 hours. Your osteopath will let you know if they think that any of the techniques they recommend are likely to be uncomfortable.
If you experience serious or unusual symptoms after treatment you should contact your osteopath straight away for advice.
Osteopaths often work with or refer you to other healthcare professionals as needed to ensure you receive the most appropriate care and treatment.

What Training Do Osteopaths Have?

Osteopaths are regulated by law and recognised as an allied health profession by NHS England. This gives them a similar status to dentists or physiotherapists and guarantees an equivalent high level of care.
Before an osteopath can obtain registration, they must attain specialist degree-level training, either a Bachelor of Science (BSc.) or integrated Masters (MOst.), plus complete over 1000 hours of clinical placements (direct patient contact time).
To maintain their registration with GOsC, which is renewed annually, osteopaths must meet mandatory continuous professional development (CPD): keeping skills and knowledge up-to-date and maintaining high standards of professional development.
By law, an osteopath must be registered with the General Osteopathic Council (GOsC) to practise in the UK.
Osteopathy Treatments
Osteopathy Treatment Centre

How can Osteopathy Help with Aging?

Ageing does not necessarily mean that we will experience discomfort, pain or stiffness. If you do notice changes which are impacting your physical abilities, many people often find that the care and advice from an osteopath can help you manage these allowing you to enjoy the pleasures of life into your later years.
Many people also find it helpful to talk to an osteopath about ways of keeping active, preventing common problems such as falls, or managing conditions such as osteoarthritis, rheumatic pain and osteoporosis

Osteopathy & Sports Injury

Osteopaths have a well-deserved, evidence-based reputation for expertise in the treatment of muscle and joint pain, often referred to as musculoskeletal (MSK) conditions.

From back pain to frozen shoulder, tennis elbow to tendinopathies to arthritic conditions, and every muscle and joint in between, osteopaths will undertake a thorough examination to establish the cause of your issue and provide a package of care and advice tailored to your needs.

Your osteopath will also work with other specialist healthcare professionals such as consultants, rheumatologists, and orthopaedics where a multidisciplinary approach to patient care is required.

Whether a minor niggle or something that feels more substantial, it’s always good to visit a specialist MSK healthcare professional to seek advice.

MSK pain can affect people of all ages, from all walks and all genders. There is a wide range of MSK conditions from those that are easily managed and resolved to those that require more complex and specialist care
Common overuse issues such as tendonitis often seen in the ankle, elbow or shoulder respond well to care and treatment.
Back and neck pain, also known non-specific back pain, is rarely caused by anything serious. Early diagnosis and treatment can aid recovery and get you back to normal activities more quickly.

Wear and tear of joints, known as osteoarthritis, often affect the knees and the hip joints, although can occur in any joint of the body. Early intervention can keep you moving and minimise the impact on your quality of life.

More complex conditions such as inflammatory MSK conditions, such as rheumatoid arthritis, need more specialist management and care from a range of healthcare professionals.

What do I do now?

Simply send us an email to hello@sanderstead-osteopaths.co.uk or give us a call on 0208 776 0964 to have a chat about how we could help you through osteopathic treatment.

Who is Osteopathy Beneficial For?

If you are suffering from any of the below symptoms, an osteopathy session may be of great benefit to you. Call our friendly and experienced practitioners on 0208 776 0964 to book an appointment.

  • I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!

    Louise May Avatar Louise
    August 28, 2021

    Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises

    Max Bullock Avatar Max
    February 28, 2024

    I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.

    Elisabeth Cachia Avatar Elisabeth
    August 28, 2023
  • I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.

    Allison Stagg Avatar Allison
    August 28, 2023

    Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.

    Dan Avatar Dan
    November 28, 2023

    An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!

    P H Avatar P
    August 28, 2023
  • David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌

    Jane welch Avatar Jane
    August 28, 2023

    Always really happy with the knowledge and professionalism I receive.

    Daniel Djadali Avatar Daniel
    August 28, 2023

    Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C

    Charles Thakker Avatar Charles
    December 28, 2023
  • Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍

    Richard Belton Avatar Richard
    August 28, 2023

    I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.

    Stuart kennedy Avatar Stuart
    August 28, 2023

    David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.

    Tania Sang Avatar Tania
    August 28, 2023
  • Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.

    Mike McFarlane Avatar Mike
    August 28, 2023

    I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.

    Kim Fyfe Avatar Kim
    August 28, 2023

    Very knowledgeable, nice people

    Bernt Hellman Avatar Bernt
    January 28, 2024
  • Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!

    James McClelland Avatar James
    August 28, 2023

    I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.

    Laura Vettore Avatar Laura
    August 28, 2023

    I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️

    Andrew Webb Avatar Andrew
    August 28, 2023
  • Very professional and friendly service from Paul.

    Julia Callan Avatar Julia
    October 28, 2023

    Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.

    George Laura Avatar George
    August 28, 2023

    Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.

    Vicky Avatar Vicky
    February 28, 2024
  • Have used this osteopath for years and always had great service

    Bill Burton Avatar Bill
    August 28, 2023

Feel Better, Move Better – Schedule Your Osteopath Consultation Today

How Much Does Osteopathy Treatment Cost?

New Patients

£80
1 Hour Treatment

Returning Patients

£55
30 Minute Treatment

Other Osteopathic Services We Offer:

Baby Cranial Osteopathy Treatments

Baby Cranial Osteopathy Treatments

Cranial Osteopathy is a subtle form of osteopathic treatment. It's usually used to treat babies and children and involves a gentle manipulation of their head and spine to increase comfort.
General Osteopathy

General Osteopathy

Described as general osteopathic treatment (GOT) that consists of using several types of body segment mobilizations for assessing the occurrence of musculoskeletal dysfunctions
Neck, Shoulder & Upper Back Pain Osteopathy

Neck, Shoulder & Upper Back Pain Treatments

Our osteopathic treatments will reduce your neck, back & shoulder pain. Treatments may include soft tissue massage, mobilisation and strengthening work to the shoulder, neck and back.
Headaches & Migraines Osteopathy

Headaches & Migraines Treatments

Migraines & headaches are often triggered or worsened by stress, muscle tension, injuries, sinus pressure and incorrect posture. Our fully trained osteopaths can assist and help remedy any pain and discomfort you may be experiencing.
Pregnancy & Post Natal Osteopathic Treatment

Pregnancy & Post Natal Treatments

Pregnancy and postnatal osteopathy can help to address a wide range of symptoms that include back pain, rib strain, wrist issues and pelvic pain. Our osteopathic treatments can also be of benefit to those suffering with symptoms such as constipation, tiredness or emotional imbalance.
Teenager & Young Adult Osteopathy Treatments

Children & Teenager Treatments

Our paediatric osteopaths are highly experienced at identifying unresolved tension within teenagers & young adults. They apply modern scientific techniques of developmental anatomy & physiology through the use of therapeutic touch.
Chronic Pain Osteopathy Clinic

Chronic Pain Treatment

Osteopathic manipulative treatment is used to alleviate somatic dysfunction by applying manually guided forces to improve physiologic function and support homeostasis.
Sports Injury Osteopath

Sports Injury Treatments

Our highly qualified osteopaths help to restore structural balance, ease of movement and joint mobility. Osteopathy encourages your joints range of motion, which in turn reduces pain and stiffness within the muscles and joints increasing blood flow to the affected areas.

Areas our Osteopathy Treatment Covers

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