Headaches & Migraines Osteopath
Headache & Migraine Osteopathy Clinic covering Croydon & the Surrounding areas
Which Types of Headaches Can Osteopathy Treat?
Around 95% of the general population have experienced headaches at some stage in their life, with nearly one-in-two suffering a significant headache at least once a year. Whilst most can be treated with simple steps such as rest, hydration, and medication, some require further interventions. One effective treatment for many types of headaches is osteopathy.
Different Types of Headaches You May Suffer From
Tension-type headache (TTH)
Migraines
Cervicogenic Headaches (CGH)
How Can Osteopathy Help With Headaches?
There is a common thread to many headaches. Whilst the pain is experienced in the sufferer’s head, the cause is often a biomechanical issue somewhere else in the body. The underlying issue may be the result of sudden trauma, or caused by a build up of poor posture, which may itself be caused by a variety of prior factors.
Osteopathy uses palpation, manipulation, stretching and massage to increase the mobility of joints, and help relieve muscle tension. This enhances blood and nerve supply to tissues, helping your body’s own healing mechanisms. It is no surprise then that research has found that osteopathy is effective in treating many types of headaches, especially those that have a biomechanical cause or trigger. Whilst paracetamol or ibuprofen may partially relieve the symptoms, osteopathy looks to address the cause of the headache, and correct the underlying issue.
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Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.
August 28, 2023I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!
August 28, 2021I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.
August 28, 2023 -
I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️
August 28, 2023An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!
August 28, 2023Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.
August 28, 2023 -
Very knowledgeable, nice people
January 28, 2024Always really happy with the knowledge and professionalism I receive.
August 28, 2023I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.
August 28, 2023 -
Have used this osteopath for years and always had great service
August 28, 2023Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C
December 28, 2023Very professional and friendly service from Paul.
October 28, 2023 -
Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.
February 28, 2024I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.
August 28, 2023I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.
August 28, 2023 -
Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.
November 28, 2023David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌
August 28, 2023Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!
August 28, 2023 -
Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍
August 28, 2023I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.
August 28, 2023David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.
August 28, 2023 -
Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises
February 28, 2024
What Will an Osteopath Do to Relieve Your Headache?
If you have not had osteopathy before, it might seem a little daunting. A session with one of our qualified osteopaths will include questions to understand more about you, your body, and the headaches you are suffering. Depending on what is discovered, soft tissue massage will help to relieve a build up of muscular tension. Osteopathic joint articulation may be used, encouraging joint release and movement, helping to relieve the referred headache pain. If you are suffering from cervicogenic headaches, the focus areas are likely to be mid-spine and neck. Our osteopaths will also give you some help and advice about how you can minimise the recurrence of the headache. This may include gentle exercises, advice on posture or similar.
Hopefully, as reflected in the research into osteopathy as an effective treatment, you should experience both a reduction in the number, and the severity, of the headaches you are experiencing. A follow up session may be required, but it is by no means always necessary.
If you would like to know more about how we can help you please feel free to call us. We will be more than happy to have a chat with you and see if we can help.
What do I do now?
Simply send us an email to hello@sanderstead-osteopaths.co.uk or give us a call on 0208 776 0964 to have a chat about how we could help you get relief from headaches and migraines.
How Much Does Osteopathy Treatment Cost?
New Patients
- Initial Consultation
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Returning Patients
- Condition Review
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Other Osteopathic Services We Offer:
Baby Cranial Osteopathy Treatments
General Osteopathy
Neck, Shoulder & Upper Back Pain Treatments
Headaches & Migraines Treatments
Pregnancy & Post Natal Treatments
Children & Teenager Treatments
Chronic Pain Treatment
Sports Injury Treatments
Areas our Osteopathy Treatment Covers
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Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.
November 28, 2023An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!
August 28, 2023Very professional and friendly service from Paul.
October 28, 2023 -
I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.
August 28, 2023Always really happy with the knowledge and professionalism I receive.
August 28, 2023Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.
February 28, 2024 -
Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C
December 28, 2023Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍
August 28, 2023David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌
August 28, 2023 -
David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.
August 28, 2023Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises
February 28, 2024I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️
August 28, 2023 -
Very knowledgeable, nice people
January 28, 2024I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.
August 28, 2023I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.
August 28, 2023 -
Have used this osteopath for years and always had great service
August 28, 2023I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.
August 28, 2023I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.
August 28, 2023 -
Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.
August 28, 2023I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!
August 28, 2021Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.
August 28, 2023 -
Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!
August 28, 2023