Chronic Pain Osteopathy Treatment Clinic

Chronic Pain Osteopathy Treatment Centre covering Croydon & the Surrounding areas

Osteopathy is a holistic approach to pain management that focuses on treating the underlying causes of pain, rather than simply masking pain symptoms. Our therapy uses manual techniques, such as soft tissue massage and joint mobilisation, to restore your body’s natural balance and improve overall function, which can help alleviate chronic pain.

Osteopathy for Chronic Pain Management

Osteopathy is a holistic approach to pain management that is increasingly being recognised as an effective alternative to traditional treatments for chronic pain. This therapy focuses on the body’s overall function and wellbeing, rather than simply masking pain symptoms.

Osteopathy is based on the philosophy that the body is a self-healing organism, and that pain and dysfunction occur when the body’s natural balance is disrupted. Osteopathy seeks to restore this balance by treating the underlying causes of pain, rather than simply masking pain symptoms.

Osteopathy Techniques for Chronic Pain:

Osteopathy uses a variety of manual techniques to treat chronic pain, including:

Soft Tissue Massage

This technique involves applying gentle pressure to the soft tissues, such as muscles and tendons, to reduce tension and promote relaxation.

Joint Mobilisation

This technique involves using gentle, rhythmic movements to manipulate the joints, restoring normal range of motion and reducing pain.

Visceral Manipulation

This technique involves using gentle pressure on the abdomen to release tension and improve the function of the organs.

Craniosacral Therapy

This technique involves using gentle touch to manipulate the bones of the skull and spine, promoting relaxation and reducing pain.

Osteopathy and Pain Perception:

Osteopathy also focuses on the nervous system’s role in pain perception. By manipulating the body’s soft tissues and joints, osteopathy can reduce the transmission of pain signals to the brain, thereby reducing pain perception.

Osteopathy and Nervous System:

Osteopathy recognises that the body’s nervous system plays a crucial role in pain perception and overall health. By improving the function of the nervous system, osteopathy can promote overall wellbeing and reduce pain symptoms.

Conditions Treated by Osteopathy for Chronic Pain:

Osteopathy can be effective in treating a wide range of conditions that cause chronic pain, including:

Low Back Pain: Osteopathy can be effective in treating low back pain by restoring normal joint function and reducing muscle tension.

Neck Pain: Osteopathy can be effective in treating neck pain by improving joint mobility and reducing muscle tension.

Headaches and Migraines: Osteopathy can be effective in treating headaches and migraines by reducing tension in the neck and shoulders and improving blood flow to the head.

Arthritis: Osteopathy can be effective in treating arthritis by improving joint function and reducing inflammation.

Fibromyalgia: Osteopathy can be effective in treating fibromyalgia by reducing muscle tension and promoting relaxation.

Sciatica: Osteopathy can be effective in treating sciatica by improving joint function and reducing pressure on the sciatic nerve.

Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍

Richard
August 28, 2023

Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.

Mike
August 28, 2023

I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.

Allison
August 28, 2023
Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.

Dan
November 28, 2023

Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!

James
August 28, 2023

David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.

Tania
August 28, 2023
Very knowledgeable, nice people

Bernt
January 28, 2024

I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!

Louise
August 28, 2021

David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌

Jane
August 28, 2023
Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises

Max
February 28, 2024

Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C

Charles
December 28, 2023

I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️

Andrew
August 28, 2023
Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.

George
August 28, 2023

Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.

Vicky
February 28, 2024

Very professional and friendly service from Paul.

Julia
October 28, 2023
Always really happy with the knowledge and professionalism I receive.

Daniel
August 28, 2023

I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.

Stuart
August 28, 2023

I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.

Elisabeth
August 28, 2023
I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.

Laura
August 28, 2023

Have used this osteopath for years and always had great service

Bill
August 28, 2023

An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!

P
August 28, 2023
I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.

Kim
August 28, 2023

The Benefits of an Osteopath for Managing Chronic Pain?

Here are some of the key benefits of osteopathy for chronic pain:

Improved Mobility:

Osteopathy can be effective in improving joint function and reducing muscle tension, thereby improving mobility and range of motion. This can be particularly beneficial for individuals with conditions that cause chronic pain, such as arthritis or fibromyalgia.

Reduced Pain and Inflammation:

By treating the underlying causes of pain, osteopathy can reduce pain and inflammation, providing long-term relief without the need for traditional pain medication. Osteopathy techniques, such as soft tissue massage and joint mobilisation, can help release tension and reduce pressure on nerves, thereby reducing pain symptoms.

Enhanced Overall Wellbeing:

Osteopathy is a holistic approach to pain management that focuses on improving the body’s overall function and wellbeing. By promoting relaxation, reducing stress, and improving nervous system function, osteopathy can enhance overall wellbeing and quality of life.

Fewer Side Effects Compared to Traditional Treatments:

Traditional treatments for chronic pain, such as pain medication or surgery, often come with significant side effects. Osteopathy is a safe and non-invasive alternative that can provide long-term pain relief without the risk of side effects.

Customised Treatment Plans:

Osteopathy is a personalised approach to pain management that takes into account the individual’s unique needs and health history. Our osteopaths work with their patients to develop customised treatment plans that address the underlying causes of pain and promote overall wellbeing.

What is the Difference Between Osteopathy and Chiropractic?

Osteopathy and chiropractic are two alternative therapies that are often confused with each other. While there are some similarities between the two, there are also significant differences.

Osteopathy is a holistic approach to pain management that focuses on treating the underlying causes of pain, rather than simply masking pain symptoms. This therapy uses manual techniques, such as soft tissue massage and joint mobilisation, to restore the body’s natural balance and improve overall function.

Chiropractic, on the other hand, is a healthcare profession that focuses on diagnosing and treating musculoskeletal disorders, primarily through spinal manipulation.

Osteopathy is based on the philosophy that the body is a self-healing organism and that pain and dysfunction occur when the body’s natural balance is disrupted. Osteopathy seeks to restore this balance by treating the underlying causes of pain, rather than simply masking pain symptoms.

Chiropractic is based on the philosophy that misalignments of the spine can cause a range of health problems, and that spinal manipulation can correct these misalignments and promote overall health.

The Difference in Techniques between Osteopaths & Chiropractors

Osteopathy uses a variety of manual techniques, such as soft tissue massage, joint mobilisation, visceral manipulation, and craniosacral therapy, to treat pain and improve overall function.

Chiropractic primarily uses spinal manipulation, which involves applying controlled force to the joints of the spine to correct misalignments.

Our osteopaths are fully trained to treat the whole person and take into account factors such as nutrition, exercise, and lifestyle when developing treatment plans. Our therapists treat a wide range of conditions, including chronic pain, headaches, and digestive problems.

Chiropractors primarily focus on diagnosing and treating musculoskeletal disorders, such as back pain, neck pain, and headaches.

While both osteopathy and chiropractic are alternative therapies that focus on improving the body’s function and wellbeing, there are significant differences between the two. Osteopathy takes a more holistic approach to pain management and uses a wider range of techniques, while chiropractic primarily focuses on spinal manipulation.

Feel Better, Move Better – Schedule Your Osteopath Consultation Today

How Much Does Osteopathy Treatment Cost?

New Patients

£80

1 Hour Treatment

Returning Patients

£55

30 Minute Treatment

Other Osteopathic Services We Offer:

Baby Cranial Osteopathy Treatments

Cranial Osteopathy is a subtle form of osteopathic treatment. It's usually used to treat babies and children and involves a gentle manipulation of their head and spine to increase comfort.

General Osteopathy

Described as general osteopathic treatment (GOT) that consists of using several types of body segment mobilizations for assessing the occurrence of musculoskeletal dysfunctions

Neck, Shoulder & Upper Back Pain Treatments

Our osteopathic treatments will reduce your neck, back & shoulder pain. Treatments may include soft tissue massage, mobilisation and strengthening work to the shoulder, neck and back.

Headaches & Migraines Treatments

Migraines & headaches are often triggered or worsened by stress, muscle tension, injuries, sinus pressure and incorrect posture. Our fully trained osteopaths can assist and help remedy any pain and discomfort you may be experiencing.

Pregnancy & Post Natal Treatments

Pregnancy and postnatal osteopathy can help to address a wide range of symptoms that include back pain, rib strain, wrist issues and pelvic pain. Our osteopathic treatments can also be of benefit to those suffering with symptoms such as constipation, tiredness or emotional imbalance.

Children & Teenager Treatments

Our paediatric osteopaths are highly experienced at identifying unresolved tension within teenagers & young adults. They apply modern scientific techniques of developmental anatomy & physiology through the use of therapeutic touch.

Chronic Pain Treatment

Osteopathic manipulative treatment is used to alleviate somatic dysfunction by applying manually guided forces to improve physiologic function and support homeostasis.

Sports Injury Treatments

Our highly qualified osteopaths help to restore structural balance, ease of movement and joint mobility. Osteopathy encourages your joints range of motion, which in turn reduces pain and stiffness within the muscles and joints increasing blood flow to the affected areas.

I had treatments for backache and neck pain with both Tom and David, during pregnancy and after birth. I found the sessions really beneficial, they were gentle but straight to the point causing the pain. My mother sorted her backache in 4 treatments too. And I also got my newborn treated which helped her as she is much more relaxed now. I definitely recommend this clinic, osteopathy is good at any stage of life.

Laura
August 28, 2023

Very knowledgeable, nice people

Bernt
January 28, 2024

Always really happy with the knowledge and professionalism I receive.

Daniel
August 28, 2023
Lexi has been very helpful with pain in my back and the treatments have been very affective and she gives out great follow up exercises

Max
February 28, 2024

Thanks to Tom for treating me before and after my Marathon last year – I literally would not have been able to do it without him. He also treated me for a pulled shoulder and neck pain. I'll definitely use Sanderstead Osteopaths again – highly recommend! 👍

Richard
August 28, 2023

I’ve visited Tom at Sanderstead Osteopaths since March for postnatal neck and back issues and then subsequent issues with my neck from looking after a baby (and now toddler) and he’s absolutely superb. I’d highly recommend him!

Louise
August 28, 2021
Absolutely brilliant. Lexi is a miracle worker, i always come away feeling back on track and realigned. I honestly dont know what i would do without her regular resets! She is lovely and the practice is always, welcoming, warm and quiet.

Vicky
February 28, 2024

Sanderstead Osteopath provide quality treatment & professional service, I've been using David Ayers Osteopath services for over a decade with no complaints.

Mike
August 28, 2023

I’ve been attending Sanderstead Osteopaths to see David for a few years. The treatment is effective and the service professional.

Stuart
August 28, 2023
Iv used David for 12 years now. Always reliable and available when needed for emergency appointments. I am now taking my children here when needed.

George
August 28, 2023

David has been treating my lower back pain. He provides a very professional service, and has a wealth of knowledge. Sanderstead Osteopath is a welcoming, cosy and clean clinic. On bad days when I have hardly been able to walk due to the pain, after David's treatment I feel I can do star jumps! The instant relief is noticeable. Parking is nearby which is very convenient. I highly recommend anyone to come here, you won't be disappointed.

Tania
August 28, 2023

David Ayres was brilliant with my back issues, as were his 2 colleagues I saw when he wasn't available. Professional and knowledgeable, would recommend 👌

Jane
August 28, 2023
I’ve been seeing David for 10+ years now and wouldn’t go anywhere else. I’ve recently taken my 15year old son to David as he has had some health issues effecting his muscles and joints, he has experienced immediate improvements. I also recommended my mum who sees another member of the team and again, is really pleased with the treatment and outcome 5⭐️

Andrew
August 28, 2023

I have been using Sanderstead Osteopaths for many years David has been treating my ongoing back and neck issues and wouldn’t go anywhere else. I would highly recommend.

Allison
August 28, 2023

Have seen both David and Clare on and off over the last 4 years with lower back pain/stiffness. They really know their stuff and have always provided me with solutions to my lower back. My job is quite demanding and doesn't help the pain (lots of driving and lifting) but knowing David and Clare will always be there to help at Sanderstead Osteopaths it puts my mind at rest. I started going weekly and with the regular treatments it's eased the pain so now I am going every 2-4 weeks. I would highly recommend either of these guys!

James
August 28, 2023
An excellent practice, with excellent therapists. I originally saw David with a bad lower back and got amazing results. Would recommend!

P
August 28, 2023

I took my newborn daughter to David due to her being very gassy and unsettled. Within the first week of David seeing her she was a lot more settled and was sleeping for a lot longer at night. I would highly recommend the treatment here with David for anyone with newborns with similar issues.

Elisabeth
August 28, 2023

Have used this osteopath for years and always had great service

Bill
August 28, 2023
Great experience with Sanderstead Osteopaths. I began treatment due to a sports injury in my leg which greatly reduced my mobility. In all honesty, I just looked up osteopaths near me and these lads came up. Couldn’t be more happy with their work. My progress to recovery has taken time and obviously money to get to where I am now (back to 95%) but I couldn’t be more pleased. All of my treatment was by Paul Harmes. If you need something to be looked at, consider these guys. C

Charles
December 28, 2023

Been seeing Paul for a couple of months now for my neck pain, had been using another fairly local osteopaths before and didn’t really seem to be making any progress, but since finding here it’s been much better. I suffer really badly with tension in my neck which leads to real bad headaches, and can highly recommend this place for anyone who suffers the same issue as Paul has helped me massively.

Dan
November 28, 2023

I have suffered with various back problems, especially lower back and shoulder tension. David has helped with my symptoms quickly and effectively. He is extremely professional and knowledgeable. I can highly recommend this practice and I will continue to use them in the future.

Kim
August 28, 2023
Very professional and friendly service from Paul.

Julia
October 28, 2023