Shoulder Pain Croydon
Comprehensive Shoulder Pain Treatment Services in Croydon by Sanderstead Osteopaths
Comprehensive Shoulder Pain Treatment Services in Croydon
At Sanderstead Osteopaths in Croydon, we understand how debilitating shoulder pain can be, and we’re dedicated to helping our patients find relief. Our team of expert, Croydon based, shoulder pain specialists offer comprehensive treatment services, ranging from patient evaluation and diagnosis to customised treatment plans, follow-up care, and lifestyle recommendations. We use a range of manual therapy techniques, mind-body techniques, exercise and rehabilitation programs, and lifestyle modifications to help our patients find lasting relief from their shoulder pain.
What is Shoulder Pain?
Shoulder pain is a common problem that can be caused by a range of conditions, including rotator cuff injuries, frozen shoulder, impingement syndrome, and arthritis. The shoulder is a complex joint that allows for a wide range of movement, and as a result, it is susceptible to injury and strain. Shoulder pain can manifest as a dull ache, a sharp stabbing pain, or a burning sensation, and it can make it difficult to perform everyday activities, such as dressing, driving, and lifting.
Causes of Shoulder Pain:
There are several common causes of shoulder pain, including:
Rotator Cuff Injuries: The rotator cuff is a group of muscles and tendons that attach the shoulder blade to the upper arm bone. Rotator cuff injuries can be caused by repetitive overhead arm movements, trauma, or degeneration, and they can result in pain, weakness, and limited range of motion.
Frozen Shoulder: Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint. It occurs when the tissue around the shoulder joint becomes inflamed and thickened, which can limit mobility and cause pain.
Impingement Syndrome: Impingement syndrome occurs when the tendons in the shoulder become compressed, which can cause pain, weakness, and limited mobility. It is often caused by repetitive overhead arm movements, such as those used in sports or manual labour.
Arthritis: Arthritis is a degenerative joint disease that can cause pain, stiffness, and limited mobility in the shoulder joint. There are several types of arthritis, including osteoarthritis and rheumatoid arthritis.
Symptoms of Shoulder Pain:
The symptoms of shoulder pain can vary depending on the underlying cause, but common symptoms include:
Pain: Shoulder pain can manifest as a dull ache, a sharp stabbing pain, or a burning sensation.
Stiffness: Stiffness in the shoulder joint can make it difficult to move the arm or perform everyday activities.
Weakness: Weakness in the shoulder joint can make it difficult to lift objects or perform certain movements.
Reduced Range of Motion: Reduced range of motion in the shoulder joint can make it difficult to perform everyday activities, such as dressing, driving, and lifting.
Why Choose Us for Croydon Shoulder Pain Treatment?
At Sanderstead Osteopaths, we take a patient-centred approach to shoulder pain treatment. We believe that each patient is unique, and we work with our patients to develop customised treatment plans that address their individual needs and goals. Our team of expert shoulder pain specialists in Croydon has years of experience in diagnosing and treating a wide range of shoulder conditions, and we use a range of techniques to help our patients find relief, including manual therapy techniques, mind-body techniques, exercise and rehabilitation programs, and lifestyle modifications.
Osteopathic Approach to Shoulder Pain Treatment:
At Sanderstead Osteopaths, our experienced team of osteopaths takes a holistic approach to shoulder pain treatment. This means we look at the whole body, not just the shoulder joint, to determine the root cause of the pain and develop a comprehensive treatment plan.
Patient Evaluation:
Our osteopaths begin by conducting a thorough evaluation of the patient’s medical history, lifestyle habits, and symptoms to gain a comprehensive understanding of their condition.
Diagnosis:
Once we have evaluated the patient’s medical history and symptoms, we may use additional diagnostic tools such as X-rays, MRI scans, and physical examinations to further assess the underlying cause of their shoulder pain.
Treatment Plan:
Based on the patient’s evaluation and diagnosis, our osteopaths develop a personalised treatment plan that addresses the root cause of their shoulder pain. Our treatment plans may include a combination of manual therapy techniques, mind-body techniques, exercise and rehabilitation programs, and lifestyle modifications.
Follow-up Care:
We believe that ongoing care and support is essential to help patients manage their shoulder pain effectively. Our osteopaths work closely with patients to monitor their progress and make any necessary adjustments to their treatment plan as needed.
Types of Shoulder Pain Treatment:
We offer a range of treatment options to help patients manage their shoulder pain effectively. These include:
Manual Therapy Techniques:
Our osteopaths may use a variety of manual therapy techniques to relieve pain and improve mobility in the shoulder joint. These techniques may include soft tissue massage, joint mobilisation, and manipulation.
Mind-Body Techniques:
We believe that the mind and body are interconnected and that managing stress and anxiety can play a crucial role in managing shoulder pain. Our osteopaths may recommend techniques such as meditation, deep breathing exercises, and mindfulness practices to help patients manage their pain.
Exercise and Rehabilitation Programs:
Our osteopaths develop customised exercise and rehabilitation programs designed to improve mobility, strength, and flexibility in the shoulder joint. These programs may include a combination of stretching, strengthening, and range of motion exercises.
Lifestyle Modifications:
Our osteopaths may recommend lifestyle modifications such as proper posture, nutrition tips, and stress reduction techniques to help patients prevent shoulder pain from recurring.
Specific Conditions that Cause Shoulder Pain:
Rotator Cuff Injuries:
The rotator cuff is a group of muscles and tendons that attach the shoulder blade to the upper arm bone. Rotator cuff injuries can be caused by overuse, trauma, or degeneration. Symptoms may include pain, weakness, and reduced range of motion in the shoulder joint.
Our osteopaths can diagnose rotator cuff injuries using a combination of patient evaluation, physical examination, and imaging tests. Treatment may include manual therapy techniques, exercise and rehabilitation programs, and lifestyle modifications.
Frozen Shoulder:
Frozen shoulder, also known as adhesive capsulitis, is a condition in which the shoulder joint becomes stiff and painful. The cause of frozen shoulder is not always clear, but it is more common in people with diabetes, thyroid problems, and certain other medical conditions.
Our osteopaths can diagnose frozen shoulder using a combination of patient evaluation, physical examination, and imaging tests. Treatment may include manual therapy techniques, exercise and rehabilitation programs, and in some cases, surgery.
Impingement Syndrome:
Impingement syndrome occurs when the tendons or bursa in the shoulder joint become compressed, causing pain and inflammation. This condition is often caused by overuse or repetitive motions, such as those performed by athletes or manual labourers.
Our osteopaths can diagnose impingement syndrome using a combination of patient evaluation, physical examination, and imaging tests. Treatment may include manual therapy techniques, exercise and rehabilitation programs, and lifestyle modifications.
Arthritis:
Arthritis is a chronic condition that causes joint pain, stiffness, and swelling. There are different types of arthritis that can affect the shoulder joint, including osteoarthritis and rheumatoid arthritis:
Osteoarthritis is a degenerative joint disease that occurs when the cartilage that cushions the ends of the bones in the joint wears down over time. This can cause pain, stiffness, and reduced range of motion in the affected joint. Osteoarthritis can affect any joint in the body, but it is most commonly found in weight-bearing joints such as the hips, knees, and spine, as well as the hands and fingers. Risk factors for osteoarthritis include aging, obesity, joint injuries or surgery, and genetics. Treatment for osteoarthritis may include physical therapy, pain management, joint injections, and surgery in severe cases.
Rheumatoid Arthritis:
Rheumatoid arthritis is an autoimmune disease that causes inflammation and damage to the joints. In rheumatoid arthritis, the body’s immune system attacks the lining of the joints, causing pain, swelling, stiffness, and eventually joint deformity. Rheumatoid arthritis can affect any joint in the body, but it most commonly affects the hands, feet, and wrists. Women are more likely to develop rheumatoid arthritis than men, and it often starts in middle age. Treatment for rheumatoid arthritis typically involves a combination of medications, physical therapy, and lifestyle modifications. Early diagnosis and treatment are important in managing rheumatoid arthritis and preventing joint damage.
Lifestyle Modifications to Prevent Shoulder Pain
At Sanderstead Osteopaths, we believe that prevention is key when it comes to shoulder pain. We work with our patients to develop lifestyle modifications that can help prevent shoulder pain from occurring in the first place.
Some of the lifestyle modifications that we may recommend include:
+ Proper posture
+ Regular exercise to improve strength and flexibility
+ Eating a healthy, balanced diet
+ Stress reduction techniques, such as yoga and meditation
Our team of experts will work with you to develop a personalised plan that fits your individual needs and lifestyle.
Meet Our Expert Shoulder Pain Specialists
Our team of shoulder pain specialists at Sanderstead Osteopaths are dedicated to providing you with the best possible care. Our team are highly trained and experienced in the diagnosis and treatment of shoulder pain.
They will work with you to develop a personalised treatment plan that fits your individual needs. Our shoulder pain specialists use a range of techniques, including manual therapy, exercise and rehabilitation programs, and lifestyle modifications, to help you manage your shoulder pain and improve your overall quality of life.
The Osteopathic Approach for Shoulder Pain Treatment in Croydon
If you’re struggling with shoulder pain, you don’t have to suffer through it. Our knowledgeable and experienced team at Sanderstead Osteopaths are dedicated to providing comprehensive shoulder pain treatment services to the Croydon community. From diagnosis to treatment and follow-up care, we take a patient-centred approach to ensure you receive the best possible care.
Our expert shoulder pain specialists are experienced in treating a range of conditions, including rotator cuff injuries, frozen shoulder, impingement syndrome, and arthritis. We understand that each patient is unique and requires a personalised treatment plan that considers their specific condition, symptoms, and goals.
At Sanderstead Osteopaths, we offer a range of shoulder pain treatment options, including manual therapy techniques, mind-body techniques, exercise and rehabilitation programs, and lifestyle modifications. Our goal is to not only relieve your current pain but to also prevent future shoulder pain through preventative care.
If you’re experiencing shoulder pain, don’t wait until it becomes unbearable. Contact our team at Sanderstead Osteopaths today to schedule an appointment and begin your journey to pain-free living. We’re committed to helping you achieve optimal health and wellbeing.
David Ayres
Paul Harmes
Frequently Asked Questions About Shoulder Pain Treatment
How Much Does Osteopathy Treatment Cost?
New Patients
- Initial Consultation
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Returning Patients
- Condition Review
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Other Osteopathic Services We Offer:
Baby Cranial Osteopathy Treatments
General Osteopathy
Neck, Shoulder & Upper Back Pain Treatments
Headaches & Migraines Treatments
Pregnancy & Post Natal Treatments
Children & Teenager Treatments
Chronic Pain Treatment
