Spinal growth and development surges in the early adolescent years and the muscles, tendons, ligaments, fascia takes time to adapt to rapid growth spurts and postural changes. Our treatments are usually gentle, using soft tissue massage, joint articulation and occasionally joint manipulation.
Teenagers go through huge physical, mental and hormonal change. Osteopathy can help support teenagers through this difficult stage in their development.
Spinal growth and development surges in the early adolescent years and the muscles, tendons, ligaments, fascia takes time to adapt to rapid growth spurts and postural changes. At this stage abnormal spinal curves, such as a scoliosis, can develop.
While the body is in such a period of change it is also challenged by the increased demands of studying such as carrying large school bags, exams and the stress that accompanies them plus long hours of sitting and possibly poor posture. Sleeping and eating habits can also be affected.
Teenagers are also more likely to spend long hours using technology such as smartphones, tablets and computers also leading to poor posture.
It is important for teenagers to be assessed regularly through this time period. Providing osteopathy to teenagers can help by facilitating correct posture and alignment. Advice can be given on footwear, school bags, pillows, study area, exercise, stretching and posture.
We treat individuals not conditions and will take time to look at all the factors contributing to a discomfort, strain or injury. Treatment is usually gentle, using soft tissue massage, joint articulation and occasionally joint manipulation. Teenagers often find this very relaxing and often report improved sleep afterwards.
What do I do now?
Simply send us an email to hello@sanderstead-osteopaths.co.uk or give us a call on 0208 776 0964 to have a chat about how your children could get help through osteopathy.
£80
1 Hour Treatment
£55
30 Minute Treatment
Cranial Osteopathy is a subtle form of osteopathic treatment. It's usually used to treat babies and children and involves a gentle manipulation of their head and spine to increase comfort.
Described as general osteopathic treatment (GOT) that consists of using several types of body segment mobilizations for assessing the occurrence of musculoskeletal dysfunctions
Our osteopathic treatments will reduce your neck, back & shoulder pain. Treatments may include soft tissue massage, mobilisation and strengthening work to the shoulder, neck and back.
Migraines & headaches are often triggered or worsened by stress, muscle tension, injuries, sinus pressure and incorrect posture. Our fully trained osteopaths can assist and help remedy any pain and discomfort you may be experiencing.
Pregnancy and postnatal osteopathy can help to address a wide range of symptoms that include back pain, rib strain, wrist issues and pelvic pain. Our osteopathic treatments can also be of benefit to those suffering with symptoms such as constipation, tiredness or emotional imbalance.
Our paediatric osteopaths are highly experienced at identifying unresolved tension within teenagers & young adults. They apply modern scientific techniques of developmental anatomy & physiology through the use of therapeutic touch.
Osteopathic manipulative treatment is used to alleviate somatic dysfunction by applying manually guided forces to improve physiologic function and support homeostasis.
Our highly qualified osteopaths help to restore structural balance, ease of movement and joint mobility. Osteopathy encourages your joints range of motion, which in turn reduces pain and stiffness within the muscles and joints increasing blood flow to the affected areas.
