Lower Back Pain Croydon
Comprehensive Lower Back Pain Treatment in Croydon by Sanderstead Osteopaths
Comprehensive Lower Back Pain Treatment Services in Croydon
If you’re experiencing lower back pain, you know how debilitating it can be. At Sanderstead Osteopaths in Croydon, our team of experienced lower back pain specialists are dedicated to helping you find relief. We offer comprehensive treatment services, ranging from patient evaluation and diagnosis to customised treatment plans, follow-up care, and lifestyle recommendations. Our team uses a range of manual therapy techniques, mind-body techniques, exercise and rehabilitation programs, and lifestyle modifications to help you find lasting relief from your lower back pain.
What is Lower Back Pain?
Lower back pain is a common condition that affects millions of people worldwide. It can be caused by a range of factors, including poor posture, overuse, injury, and underlying medical conditions. Lower back pain can manifest as a dull ache, a sharp stabbing pain, or a burning sensation, and it can make it difficult to perform everyday activities, such as walking, standing, and sitting.
Causes of Lower Back Pain:
There are several common causes of lower back pain, including:
Muscle or Ligament Strain: Straining the muscles or ligaments in the lower back can cause pain and stiffness. This can occur due to lifting heavy objects or sudden movements.
Herniated Disc: A herniated disc occurs when the soft tissue inside a disc in the spine bulges or ruptures, causing pressure on nearby nerves and resulting in pain.
Spinal Stenosis: Spinal stenosis is a condition that causes the spinal canal to narrow, putting pressure on the nerves in the lower back and causing pain and stiffness.
Arthritis: Arthritis is a degenerative joint disease that can affect the spine and cause pain, stiffness, and reduced mobility in the lower back.
Symptoms of Lower Back Pain:
The symptoms of lower back pain can vary depending on the underlying cause, but common symptoms include:
Pain: Lower back pain can manifest as a dull ache, a sharp stabbing pain, or a burning sensation.
Stiffness: Stiffness in the lower back can make it difficult to move or perform everyday activities.
Weakness: Weakness in the lower back can make it difficult to stand or walk.
Reduced Range of Motion: Reduced range of motion in the lower back can make it difficult to perform everyday activities, such as bending or lifting.
Why Choose Us for Lower Back Pain Treatment?
At Sanderstead Osteopaths, we take a patient-centred approach to lower back pain treatment. Our team of experienced specialists in Croydon have years of experience in diagnosing and treating a wide range of lower back conditions, and we use a range of techniques to help you find relief, including manual therapy techniques, mind-body techniques, exercise and rehabilitation programs, and lifestyle modifications.
Osteopathic Approach to Lower Back Pain Treatment:
Our highly experienced team of osteopaths take a holistic approach to lower back pain treatment. This means we look at the whole body, not just the lower back, to determine the root cause of the pain and develop a comprehensive treatment plan.
Patient Evaluation:
If you are experiencing lower back pain, it is important to seek the advice of a qualified healthcare professional. At Sanderstead Osteopaths in Croydon, our experienced team of osteopaths will begin by conducting a thorough evaluation of your medical history, lifestyle habits, and symptoms to gain a comprehensive understanding of your condition.
During your initial appointment, we will ask questions about your symptoms, such as when the pain began, how severe it is, and whether it radiates to other parts of your body. We will also ask about your medical history, any previous injuries or surgeries, and any medications you are taking.
Physical Examination:
After taking your medical history, our osteopaths will conduct a physical examination to assess the range of motion and strength in your lower back. This may include tests to check your reflexes, sensation, and muscle strength, as well as tests to assess your posture and gait.
Diagnostic Tests:
In some cases, our osteopaths may recommend additional diagnostic tests to further assess the underlying cause of your lower back pain. These tests may include X-rays, MRI scans, or blood tests, depending on your individual case.
Treatment Plan:
Based on the results of your evaluation and any diagnostic tests, our osteopaths will develop a personalised treatment plan that addresses the root cause of your lower back pain. Our treatment plans may include a combination of manual therapy techniques, mind-body techniques, exercise and rehabilitation programs, and lifestyle modifications.
Follow-up Care:
At Sanderstead Osteopaths, we believe that ongoing care and support is essential to help patients manage their lower back pain effectively. Our osteopaths work closely with patients to monitor their progress and make any necessary adjustments to their treatment plan as needed.
Specific Conditions that Cause Lower Back Pain:
Herniated Disc:
A herniated disc, also known as a slipped disc or disc prolapse, occurs when one of the discs between the vertebrae in the spine ruptures or bulges out of place, putting pressure on the nerves in the spinal cord. This can cause pain, numbness, and weakness in the lower back and legs.
Our osteopaths can diagnose a herniated disc using a combination of patient evaluation, physical examination, and imaging tests. Treatment may include manual therapy techniques, exercise and rehabilitation programs, and in some cases, surgery.
Sciatica:
Sciatica is a condition in which the sciatic nerve, which runs from the lower back down the back of each leg, becomes compressed or irritated. This can cause pain, numbness, tingling, or weakness in the lower back, buttocks, legs, or feet. Sciatica can be caused by a herniated disc, spinal stenosis, degenerative disc disease, or spondylolisthesis.
At Sanderstead Osteopaths, we take a comprehensive approach to treating sciatica. Our team of experienced and knowledgeable osteopaths will perform a thorough evaluation to determine the underlying cause of your sciatica and develop a tailored treatment plan that addresses your specific needs.
Treatment for sciatica may include a combination of manual therapy techniques, exercise and rehabilitation programs, and lifestyle modifications. Our goal is to not only relieve your pain but also to help you prevent future episodes of sciatica.
Lifestyle Modifications to Prevent Lower Back Pain
We believe that prevention is key when it comes to lower back pain. We work with our patients to develop lifestyle modifications that can help prevent lower back pain from occurring in the first place.
Some of the lifestyle modifications that we may recommend include:
+ Maintaining proper posture
+ Regular exercise to improve strength and flexibility
+ Eating a healthy, balanced diet
+ Stress reduction techniques, such as yoga and meditation
Our team of experts will work with you to develop a plan that fits your individual needs and lifestyle.
Meet Our Expert Lower Back Pain Specialists
At Sanderstead Osteopaths, we have a team of expert back pain specialists who are dedicated to helping you find relief from your lower back pain. Our team has years of experience in diagnosing and treating a wide range of conditions that cause lower back pain.
We take a patient-centred approach to care and will work closely with you to develop a customised treatment plan that addresses your specific needs and goals. Our specialists use a range of techniques, including manual therapy, exercise and rehabilitation programs, and lifestyle modifications, to help you manage your lower back pain and improve your overall quality of life.
The Osteopathic Approach to Healing Croydon Resident's Lower Back Pain
If you’re struggling with lower back pain, you don’t have to suffer through it. Our knowledgeable and experienced team at Sanderstead Osteopaths are dedicated to providing comprehensive lower back pain treatment services to the Croydon community. From diagnosis to treatment and follow-up care, we take a patient-centred approach to ensure you receive the best possible care.
Our expert lower back pain specialists are experienced in treating a range of conditions, including sciatica, herniated discs, spinal stenosis, and muscle strains. We understand that each patient is unique and requires a personalised treatment plan that considers their specific condition, symptoms, and goals.
At Sanderstead Osteopaths, we offer a range of lower back pain treatment options, including manual therapy techniques, mind-body techniques, exercise and rehabilitation programs, and lifestyle modifications. Our goal is to not only relieve your current pain but to also prevent future lower back pain through preventative care.
If you’re experiencing lower back pain, don’t wait until it becomes unbearable. Contact our team at Sanderstead Osteopaths today to schedule an appointment and begin your journey to pain-free living. We’re committed to helping you achieve optimal health and wellbeing.
David Ayres
Paul Harmes
Frequently Asked Questions About Lower Back Pain Treatment
Medication may be recommended as part of your treatment plan. Our team of experts will evaluate your condition and develop a tailored treatment plan that fits your individual needs.
The most common cause of lower back pain is muscle or ligament strain.
Lower back pain can be treated using a range of techniques, including manual therapy, exercise and rehabilitation programs, and lifestyle modifications.
Recovery time for lower back pain depends on the severity of the injury and the type of treatment used. Our experts will work with you to develop a personalized treatment plan that will help you recover as quickly and safely as possible.
Surgery is not always necessary for lower back pain. Our team of experts will evaluate your condition and develop a personalised treatment plan that fits your individual needs.
Medication may be recommended as part of your treatment plan. Our team of experts will evaluate your condition and develop a tailored treatment plan that fits your individual needs.
How Much Does Osteopathy Treatment Cost?
New Patients
- Initial Consultation
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Returning Patients
- Condition Review
- Immediate Treatment
- Short Notice Appointments Available
- Highly Qualified & Experienced Practitioners
Other Osteopathic Services We Offer:
Baby Cranial Osteopathy Treatments
General Osteopathy
Neck, Shoulder & Upper Back Pain Treatments
Headaches & Migraines Treatments
Pregnancy & Post Natal Treatments
Children & Teenager Treatments
Chronic Pain Treatment
